Remedial Massage is the natural remedy for pain.

Do you experience recurring muscle tension and chronic pain? Searching for a natural remedy for these conditions?You are not alone! About six million Australians experience musculoskeletal conditions, which makes it the largest chronic condition in the country.

What is a Remedial Massage?

Remedial massage uses a systematic assessment and approach for the treatment of various tendons, ligaments, muscles and connective tissue pain and damage. Regular and specialised remedial massage therapy has been proven to reverse physical damage to the soft tissue of your body.

Remedial Massage therapy can help with the following conditions:

  • Sciatica
  • Stiff neck
  • Carpal tunnel
  • Sports injuries
  • Sore and tired muscles
  • Headaches
  • Frozen shoulder or tennis elbow
  • Jaw pain
  • Arthritis
  • Muscular spasms
  • Stress

Our remedial massage therapists are qualified, skilled and knowledgeable in anatomy, physiology andpathophysiology to ensure your pain will be treated systematically, safely and effectively.

Treatment plans can be organised with your massage therapist, to support achieving long-term relief, and prevention.

10 Benefits of Remedial Massage for your Body

Below are some of the amazing benefits you will receive from our remedial massage:

  1. Brings balance to the length, tension and tone of your muscles and soft tissues
  2. Promotes normal muscle, bone, and joint function
  3. Increases lymphatic function and blood flow, especially to the injured area, for better healing
  4. Removes blockages for improved healing of damaged cells, adhesion injuries and scar tissue
  5. Improves tissue regeneration, reducing spasms and muscle cramps
  6. Delivers better mood and relaxation due to increased production of serotonin and dopamine in the body
  7. Increases the range of motion of your joints, leading to better strength and stabilisation
  8. Clears toxins from the body
  9. Calms the peripheral nerves that may have been damaged or injured
  10. Nourishes your skin to give you a nice healthy glow

What you can expect in a remedial massage appointment

Before any of our massage therapists work on the affected areas of your body, we will undertake aconsultation and assessment with you. This includes evaluating your current health conditions and how we can help give you the best results from your massage treatment.

After this discussion, we will then apply various massage techniques that include trigger point and deep massage therapy to help ease pain in affected areas. This can sometimes be painful for short periods, however, the benefits for the targeted areas is worth enduring. If the pain is too strong for you, we encourageyou to let our therapist know as your comfort is vitally important to us.

Muscle soreness is common after a remedial massage but it is just temporary, and after 24 to 48 hours, you will start to feel relief within your body. Following a remedial treatment, your body is still adjusting, naturally releasing toxins andregenerating. Your therapist may also give you tips and even stretches, for supporting better relief from your massages, or how to prevent injury, tension, etc, presenting in the future.

Remedial Massage Frequently Asked Questions

We understand that you may have some questions before scheduling an appointment with us. Here are some of themost common questions we have received, that may answer your questions too.

When is the best time to go for a remedial massage?
If your pain is caused by an injury, it is best to let the affected areas rest to reduce any swelling and inflammation. However, do visit us after 72 hours so we can schedule your remedial massage to help relieve your pain.

How long does a remedial massage last?
Our remedial massage vary between 30mins to 90mins. If you are unsure of how long you need, please contact us and we can recommend the best time option to suit what areas you would like us to work on, in your appointment.

How much does it cost?

Depending on the appointment duration, Remedial Massages start from $49 for 30 minutes.

How frequent should I go for a remedial massage? 

This varies on your condition. However, if it is a chronic and long-standing condition then recommend developing atreatment plan with our therapist to help return the affected area to its normal function. For those who are not suffering from any chronic conditions, a monthly remedial massage would be a sufficient maintenance schedule.

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